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section to record food or supplements taken

A section to record any food or supplements taken to induce more vivid dreaming. For example melatonin or tryptophan rich foods like cheddar cheese have been known to considerably increase lucidity. Not to mention entheogens.

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Beck shared this idea  ·   ·  Report…  ·  Admin →
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  • Sean commented  ·   ·  Report

    Could you use the notes section for this?

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